I just got back from a very special weekend with lots of new insights to take home with. One of them is changing my eating habits. Not that my current one isn't good or healthy for that matter because we're already eating rather consciously. This means eating pretty much only white meat and not too much of it, biological food, whole wheat, no pork, no milk... You know, the usual ;) I'm going to add a few to that list and I felt the need to publish them here. Why? Because I made a promise I would and putting it out there makes it easier for me to stick by it. Not that I wouldn't otherwise, ... Continue reading »
food
Our Food is our Poison
I've been a firm advocate of eating in the most ecological way possible. This means cutting down on sugar, eating the proper fats, proper wheat and as much fresh and organic food as possible. This is not easy. Not because it's difficult to stick to my choice, but mostly because it's hard to find food that has not been tampered with. One person I find very inspiring when it comes to eating in a healthy and ecological way is Jamie Oliver. I love watching his shows where he demonstrates how much you can do honest and pure food. And passion. And it's this passion he so vigorously applies to his ... Continue reading »